A new column from Mark Bittman explores moderate, conscious eating: a diet higher in plants and lower in animal products and hyperprocessed foods.
The moderate, conscious eater — the flexitarian — knows where the goal lies: a diet that’s higher in plants and lower in both animal products and hyperprocessed foods, the stuff that makes up something like three-quarters of what’s sold in supermarkets. That’s the kind of cooking and eating I’ll be exploring in this monthly column.
Then, Frank Bruni:
Invasive species run roughshod over the rest of nature. That’s where our incisors and bicuspids come in.
For your personal health, you should probably eat more vegetables. But for the future of civilization as we know it?
More pork. Feral hogs, to be exact.
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